1: "Diabetes 7 Low Glycemic Index Superfoods"
2: 1. "Spinach: Packed with fiber and nutrients to aid in blood sugar control."
3: 2. "Berries: High in antioxidants and low in sugar for diabetic-friendly snacking."
4: 3. "Quinoa: A protein-rich grain that stabilizes blood sugar levels."
5: 4. "Avocado: Healthy fats and fiber help regulate glucose levels."
6: 5. "Legumes: Beans and lentils are great sources of protein and low in sugar."
7: 6. "Greek Yogurt: Probiotics support gut health and improve insulin sensitivity."
8: 7. "Nuts: Rich in healthy fats and protein for balanced blood sugar levels."
9: "Incorporating these superfoods into your diet can help manage diabetes naturally."