1: Savory beef stew loaded with hearty veggies for stable blood sugar levels.
2: Spicy turkey chili with beans and veggies for a comforting winter meal.
3: Creamy pumpkin risotto made with arborio rice for a delicious twist.
4: Baked salmon with garlic and herbs to boost omega-3s and blood sugar control.
5: Vegetarian lentil soup packed with protein and fiber for balanced meals.
6: Roasted vegetable stir-fry with tofu for a low-carb, high-protein option.
7: Quinoa stuffed peppers with lean ground turkey for a filling dinner.
8: Zucchini noodles with turkey meatballs for a lighter, carb-conscious dish.
9: Oven-baked chicken and veggies for an easy sheet pan dinner.
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